HEALTH=WEALTH! Nutrition is proven to be the foundation of a healthy and vibrant life. Disease prevention/cure, more energy, lean body, and better moods are all benefits of eating with intention. Busy schedules, hormones, age, sex, activity levels, trauma, emotions, stress and exercise are all factors that must be considered to build a sustainable meal plan for your desired results! Your results are the focus. Seek your solution. Its up to you. Book below with Katie(founder of Well Fed) to find out more or schedule an update if you are already on the path to success.