Buddies. Biking. Burpees. BBQ. Sounds like a good Saturday!
May is Bike Month in Shasta County and we are excited to jump in on that! For the WOD on Saturday, May 25th, we will have our usual partner workout with an added element! Bring your bike if you have one (extra high fives for riding it to the gym!) If you don’t have a bike, no worries: you can always share with a partner or ride the air bike for distance. Bike routes will include heading up to Foothill High School and Palo Cedro Park. Following the WOD, we will be BBQing so bring a dish to share and be ready to hang out! BYOB. Families encouraged to participate. See you then!