"I have battled with weight and self-esteem issues due to leading a sedentary life style and not having the best eating habits. I didn’t realize how much would change when I started this journey one year ago." 

"I have energy and self-confidence I haven’t had in over 10 years. I feel good about myself and I have energy for my family. I have made friends here and I love the coaching staff. They have been so supportive and positive every day. It’s my new way of living…eating to live and exercising for life."